CrossFit Lindy is a place for everyone from a BEGINNER to an experienced person and we will help you achieve your goals.
We’re people with aspirations and goals just like you. We are moms, dads, students, professionals and everything in between but we share a common interest which is being healthy and having fun! We dread the thought of not being able to do something because of physical limitations. We’re skiers, climbers, firefighters, students, mountain bikers, trail runners, swimmers, blah, blah, blah. What’s more important is what we have in common with you.
We chose CrossFit because we sought the same fitness level that you seek now. It started as an interest in being able to reach our goals as they relate to sport, but have since far outreached those boundaries. Now we seek to improve every aspect of our daily lives through fitness. To be able to perform our jobs better, to be surrounded by people who will celebrate our first pull up, to have a place to go to blow off a little steam, to try things that most adults would consider childish (which we consider cool).
You see, CrossFit has added value to our lives and we want you to be a part of that. Everything about CrossFit is challenging – driving to the gym and ignoring those butterflies in your stomach, willing yourself to take your intensity to new levels, finishing the filthy fifty as prescribed, and trying not to spend all day checking to see if tomorrow’s WOD (workout) has been posted yet. What makes it so fun is the fact that you are challenging yourself, along with every other person at CrossFit Lindy. You can share that pain with each other and somehow it becomes a success story – everyday.
At CrossFit Lindy, you are more than just a member! You are a part of a community of athletes that we work with very closely so that you WILL see results. Just as we take responsibility in each and every one of our athletes to be sure the they ALL succeed, we expect each of our athletes to be accountable not only to us, but accountable to themselves.
Who enjoys walking into a gym and doing the same old, monotonous workout…alone? We’re sure you don’t! We’ve found that when you train with a coach and other athletes, it brings out the competitive nature in all of us and well…it drives you to a level that you never thought possible.
Most injuries in the gym happen when technique and form are compromised. Our certified CrossFit coaches, will guide you every step of the way during your training sessions to ensure you are safe and you get the most out of every session. Safety is our number one priority!
WE HAVE FUN
Working out should not be a chore. ROUTINE is the enemy! By constantly varying workouts, movements and locations, you will stay interested and continue to develop as an athlete all while having a good time! You will get to try things that are new and have probably never accomplished!
WE BELIEVE IN COMMUNITY
A large part of the CrossFit philosophy is tied to the idea of community. We believe that fitness is more than just about being skinny and looking good. It’s about living a healthy lifestyle and sharing that lifestyle with others. The CrossFit Lindy community is one of support, self improvement, and charity. It’s not just a WORKOUT. It’s a way of LIFE!
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Get your free Trial Class now!
Tired of finding reasons why you don’t have time? Just come on in. Your first visit is on us. We’ll do everything we can to make your fitness journey fun. And, this could be the first step to a whole new you.