5am CLASSES HAVE STARTED!!!
We started up our 5am classes. So please come in and hit a WOD or two!!! For more info, please email us at: email@example.com
9th Annual CFL Holiday Party
Everyone is invited to our 9th Annual CFL Holiday Party. So please come and bring your family, friends and significant others!!!!! Please RSVP and hand in your money ASAP!!!!
Its time to celebrate once again our annual tradition of the holidays here at CFL. We are family. Lets face it. We live, breathe, sweat and even bleed together. We have always been there supporting one another and its time to finally get together and celebrate US!!! I hope you all can make it out there year. Its going to be another amazing night!
If I didnt send an invite, I do apologize!!! It is very hard to find everyone on FB so please invite yourself and RSVP!!!!
CFL Lifestyle Challenge
We had so much success last year, that we decided to do it again. This year its going to be bigger and better. We will have a lot of the same format as last year. But we will mix it up a bit. It starts January 1st and will run for 8 WEEKS!!! Its a $100 to buy in. And winners will receive a CASH PRIZE!!!!!
Our Lindy Kids program is coming back!!!! Our first session will be Sunday January 13th of 2019!!! So if you are interested. Please send us an email!!!
Since Late 2004 CrossFit Kids has been Forging The Future Of Fitness and is currently in over 1,200 gyms in North America, Australia, Europe, Africa, India, Japan and Panama. CrossFit Kids is a strength and conditioning program that is specifically designed for kids and teenagers and helps them develop a lifelong love of fitness.In a group setting, children and teens participate in fun and engaging workouts that deliver measurable results and prepare them to be well- rounded athletes. With a network of over 2000 CrossFit Kids Trainers, CrossFit Kids is being implemented in over 1,100 schools form preschools to high schools with before-and-after school programs and integration into Physical Education curriculum. CrossFitKids.com contains thousands of archived workouts, video demonstrations and informative articles that provide interested parents or teachers with a foundation for understanding how the CrossFit Kids program can be implemented at home or at school.
Get your free Trial Class now!
Tired of finding reasons why you don’t have time? Just come on in. Your first visit is on us. We’ll do everything we can to make your fitness journey fun. And, this could be the first step to a whole new you.