For the whole month of January we are doing a super fun bingo board. Complete rows/columns to earn prizes and awesome stuff!!!
CFL Lifestyle Challenge
We had so much success last year, that we decided to do it again. This year its going to be bigger and better. We will have a lot of the same format as last year. But we will mix it up a bit. It starts January 1st and will run for 8 WEEKS!!! Its a $100 to buy in. And winners will receive a CASH PRIZE!!!!!
Our Lindy Kids program is coming back!!!! Our first session will be Sunday January 13th of 2019!!! So if you are interested. Please send us an email!!!
The Crossfit Kids program at Lindy will January 13th and will run for a total of six weeks. There will be two age groups:
Ages 3-6: 8:15-9:00am
Ages 7-12: 9:00-9:45am
The cost for the 6 week program is $80.00, you will be required to pay before the start of the program.
Please make sure you fill out the registration form and submit your payment.
Any questions, please see Dan or Heather ☺
See you all at the first session of the NEW YEAR!!!!
Since Late 2004 CrossFit Kids has been Forging The Future Of Fitness and is currently in over 1,200 gyms in North America, Australia, Europe, Africa, India, Japan and Panama. CrossFit Kids is a strength and conditioning program that is specifically designed for kids and teenagers and helps them develop a lifelong love of fitness.In a group setting, children and teens participate in fun and engaging workouts that deliver measurable results and prepare them to be well- rounded athletes. With a network of over 2000 CrossFit Kids Trainers, CrossFit Kids is being implemented in over 1,100 schools form preschools to high schools with before-and-after school programs and integration into Physical Education curriculum. CrossFitKids.com contains thousands of archived workouts, video demonstrations and informative articles that provide interested parents or teachers with a foundation for understanding how the CrossFit Kids program can be implemented at home or at school.
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Tired of finding reasons why you don’t have time? Just come on in. Your first visit is on us. We’ll do everything we can to make your fitness journey fun. And, this could be the first step to a whole new you.