Coaches


Daniel Tyminski
Certifications

CrossFit Level 1
CrossFit Level 2
CrossFit Olympic Weight Lifting
CPR/AED Certified
CrossFit Kids Certified
Combat Life Saver
ISSA Personal Training Certificate
12+ Years of Coaching/Training
Certified First Responder
Firefighter of the FDNY

Established in January of 2010, CrossFit Lindy was one of the first CrossFit Affiliates on Long Island. Owner, Head Trainer, and 4x Games Athlete Daniel Tyminski has had more experience in achieving your fitness goals. Daniel Tyminski has completed SEVERAL CrossFit Courses and is also a ISSA Certified Personal Trainer. His knowledge of the sport is unparalleled to any ofter trainer or CrossFit affiliate on Long Island.
He continues to pursue excellence in the sport for himself but he also puts more than 100% into you as the member. Nothing is more satisfying to him then watching his community grow into athletes. To become more physically fit and to attain your fitness goals no matter how big or small.

Ricklynn Tyminski
Certifications

CrossFit Level 1
NASM Certified Fitness Nutrition Specialist
CPR/AED Certified
Cadre of Season 2 American Grit

AMERICAN OPEN 2014
4th Place 48kg Division

AMERICAN OPEN 2014
3rd Place Snatch 48kg Division

CROSSFIT 2014
Northeast Regional Team Competitor

Emma Ferreira
Certifications

CrossFit Level 1
Precision Nutrition Coach
Certified Personal Trainer
Health/Fitness teacher for Special Needs Children
CPR/AED Certified

Hello, hello!  Emma Ferreira here!
Little brief summary of who I am for all of you!
I am 24 years young and from a little town called West Sayville located on Long Island, New York.

I’ve been in the sport of Crossfit for about 6 years now (4 years competing) and about 8 years total with the fitness industry. I fell in love with this sport, summer of 2014 as I was searching for something “new” to get my butt into better shape for the upcoming season of collegiate lacrosse! Yes! I played Collegiate Lacrosse, midfield position at Dowling College for all 4 years. I loved lacrosse and still do, but I won’t lie the day I started Crossfit the feelings have changed!

As a Athlete/Coach/overall human being i get asked all the time “Is that all you want to do is be an athlete?”

My answer is NO, that is NOT ALL I want to do. Being an athlete is a huge part of my life and it probably will stick around for awhile. 

Something that MOST of you know, my goal as an athlete in this sport is to compete at the Crossfit Games as an individual. The rules of this sport never stop changing but one thing that I know for sure is that my goal will remain the same! Here are a few more recent achievements of mine with in the sport of crossfit: 

Crossfit Sanctioned Event Wodapalooza 5x competitor, qualified 5th worldwide 2019, 9th 2018.
Crossfit Sanctioned Event Atlas Games qualified 2nd worldwide 2019.
Crossfit Sanctioned Event SouthFit Challenge, Argentina qualified 1st worldwide 2019
Crossfit Sanctioned Event, Mid Atlantic Challenge, qualified as elite individual 9th, competed team.
North East Regional placement 31st overall, competed Team 2018 

On the other hand, things that people don’t know about me is that I am a certified Precision Nutrition Coach, programming online and in personal custom nutrition plans & guidance. I am also a Personal Trainer, Crossfit Coach and a Health/Fitness teacher for Special Needs Children.   

Lifes all about the journey! You must fall in love with that first, then you shall find your destination! 

Please feel free to ask/approach me with any nutrition/fitness questions or advice i’d love to help as much as I can!

 

Bob Cox
Certifications

CrossFit Level 1
CPR/AED Certified

“Hardest worker in the room”. If you can describe Bob, that statement suits him perfectly. If there is anything that he wants to do or accomplish; he puts more then 100% effort and gives it everything he’s got. Bob has been apart of the CrossFit Lindy family for over 6 years. And now. He is the newest member of our coaching staff. CrossFit is Bob’s passion outside of having one of the most reputable jobs out there, and thats being a part of the NYPD. He loves to help others which is why he became a cop. And for fun, Bob wanted to get certified in teaching CrossFit to eventually further him by helping others. He is no stranger to hard work, blood, sweat and respect. He will thrive to help others who want to better themselves!

Alexa Haines
Certifications

National Academy of Sports Medicine
Certified Personal Trainer
CPR/AED Certified

I started doing CrossFit towards the end of 2017 and joined Lindy back in July of 2018. CrossFit has allowed me to stay in shape while giving me new goals, strength I didn’t know I could have, new friends, & most importantly a new sport to compete in since graduating college. I was a Division II lacrosse player at Mercy College where I received a masters degree in public accounting. Although I work as an accountant, my true passion in life is to help people become the best versions of themselves, as CrossFit has allowed me to do. I love bringing my fitness to higher levels  & learning things about health & nutrition that I can pass along to help others reach their own goals and lead healthier lifestyles.

Joey Granieri
Certifications

CPT-EFS from the AAPTE
Certified Personal Trainer
Exercise Fitness Specialist
CPR/AED Certified

Joey joined CrossFit Lindy 2 years ago with the sole purpose to fulfill his competitive edge he had from being a high school and collegiate athlete. Very soon after joining he realized he had a real passion for teaching and coaching others and helping them be the best version of themselves. He also currently a full time student to earn my degree as a doctor of physical therapy while also being a part time strength and conditioning coach at Infiniti Sports Performance. He loves making improvements in his own personal athletic ability, but his real passion is being able to pass down my knowledge to others to help live a better and healthier life! He wants you to reach your fitness goals

Get your free Trial Class now!

Tired of finding reasons why you don’t have time? Just come on in. Your first visit is on us. We’ll do everything we can to make your fitness journey fun. And, this could be the first step to a whole new you.